A Home Sauna Warms Body and Heart
Tuesday, March 9th, 2010As this cold winter wears on, we all think of ways to warm our chilly bones. One great way to do that is to spend some time in a sauna. Not only will you warm your body to the bone. You’ll enjoy the emotional and health benefits the dry heat can bring.
I have designed many houses that included a sauna. It can be an important part of a complete home spa experience. The easiest way to build one is to buy one of the prefabricated units, such as those offered by Finlandia Sauna or Cedarbrook Sauna. These are easily assembled and can sit in the corner of an existing room. They are great to have in your exercise room or as part of a nice luxury bathroom. (more…)

